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Showing posts from May, 2021

#OBESITY# ... my journey of transformation

  Hii Guys..!!! Its me.. your friend Dr. Sneha again came with new blog. This time I will share my story of transformation from obesity to being become thin. Nowadays obesity is the rising health issue which is commonest worldwide.  Obesity is not only related with cosmetic concern but also it is related with medical problems , it increases a risk of heart diseases, type 2 diabtes, cancer and joint diseases too. WHO Recently published paper in April 2020 on obesity, where it clearly mentioned that obesity in worldwide became triple since 1975. I was also suffered by same problem in last year.  In pregnancy and after delivery I had put on weight about 20kgs. It was a quite difficult task to loose weight. Everyone was saying me that, you will never loose weight now.. but I didn't loose hope and mainly didn't underestimate myself. And it was important. If you have believe on yourself noone can tease you. In pregnency my lifestyle become changed due to it I became obese. So...